Spa Etiquette
and Recommendations

How to Spa

If you have never been to a spa before, you'll find that there is an entire world of holistic betterment and relaxation to explore, but you should also be aware that there are often many other people trying to do the same thing!

Observing proper spa etiquette is an important part of contributing to the general relaxed atmosphere of the spa, so take some time to go over these reminders.

You can make sure that your spa experience stays pleasant both for you and for everyone around you as well by treating staff and other spa guests with courtesy and respect; you should expect the same in return.

To read about the most frequently asked questions about spa going please go here: How to Spa FAQs.

Arrival Time.

Remember that when you sign up for a spa treatment, even if it is for the purposes of relaxation, that you should still be punctual.

If possible, arrive thirty minutes early; you might find that you can get your treatment underway sooner, or at least you will have enough time to explore the facility, take steam bath and a shower, even sip on a cup of tea before your treatments.

Be aware that if you are late that there is a chance that your spa treatments will need to be shortened as a courtesy to the next guest or canceled entirely.

Fees

No matter what you are there for, you'll find that the spa has many spa treatments that you might be interested in.

While most things are covered if you are getting a spa treatment, it is always a good idea to ask if any of the areas or activities have a charge attached.

For the most part, you will have the run of the spa for the duration of treatment at the very least, but be aware that some of the amenities like the fitness center might carry an additional fee.

Nudity.

No matter what you think about the concept of nudity, it might be well worth your time to call the spa ahead of time and figure out what the spa's policy is.

Some spa treatments can be done while you are full clothes, of course, but there are several which are greatly benefited when you remove all of your clothes.

You should also be aware ahead of time that areas like the whirlpool and the sauna are often clothing optional, although you can always wear a bathing suit as well, if you feel so inclined.

Cancelation.

If you find that you need to cancel a session, call the spa as soon as you know.

Treat your massage therapist or aesthetician the same way you would treat any professional, and make sure that if you can't make the appointment that they'll have the time to find a replacement for your time slot.

Some places will even have a cancellation fee if you do not call ahead of time, so save your spa's staff some trouble, and yourself some money!

Atmosphere.

The spa is a shared space, so remember to treat it as such.

Don't wear perfume that is too overpowering when you exercise; many people decide against perfume and cologne entirely when they are going to be spending the day at the spa.

Perfumes can cause allergic reactions in others, especially if you are in a confined space, so be courteous.

Smoking

Similarly, if you smoke, find a designated smoking area or go outside.

Spas are aware of the fact that some of their clients might be smokers, so there is a good chance that there will be a pleasant lounge or area set aside for this activity.

Conversation

Keep it down. Not everyone cares to know your latest affairs. After all you are at a spa not a race track or cocktail party. Imagine if it is you the one trying to get a massage while someone is chatting up a storm in the lounge area.

Cell phone / PDA.

No one likes their relaxation time interrupted by a cell phone that won't stop ringing. This is why most spas aren't cell phone friendly.

If you are carrying your cell with you, turn it to the vibrate mode.

In some cases even cell phone conversations are also frowned upon. Find designated areas to carry conversations on your cell.

On second thought, why not just turn it off? or put it away in the locker. Leave the number of the spa with your friends or family and have them use it in case of an emergency.

Children.

Spas are spaces that are geared towards a kind of recreation and relaxation that most small children won't be able to appreciate. At most spas children under the age of 16 won't be granted access.

If you want to bring your children along, call ahead and find out if there is an attended daycare or babysitting area for them to stay in.

Of course, this rule doesn't apply if you are at a resort spa and there are other activities to keep your young son or daughter occupied.

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